午餐
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1611 kcal
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Fat: 84.69g | Prot: 118.07g | Carbs: 104.04g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 卜蜂 義式香草雞胸肉. Lunch: 炸豬排(麵包糠或麵粉), 油炸鱈魚柳, 炒杏鮑菇, 炒四季豆, 炒高麗菜, 炒青菜. Dinner: 五花肉, 蒸南瓜, 炒雞蛋(整個), 炒金針菇, 清蒸或水煮蝦, 青花菜, 玉米筍, 油炸鱈魚柳. Snacks/Other: 黑松 特濃韋恩咖啡. more...
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02 Jun 23 by member: 尼歐NEO
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