Weigh In record (no journal entry) for 02 June 2023
|
70.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 33.25g | Prot: 33.67g | Carbs: 4.89g.
Breakfast: Кочевники Рулет из Индейки, Яичница с Помидорами. Snacks/Other: Орион Жгуты Кавказские. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|