Weigh In record (no journal entry) for 01 June 2023
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85.6 kg
Lost so far: 6.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.41g | Prot: 52.06g | Carbs: 113.68g.
Breakfast: Melancia, Dairyland Coffee Cream, Aveia em Flocos, Ovo. Lunch: Sopa de Legumes, Queijo Provolone. Dinner: Tomates, Queijo Branco, Ovo Cozido. Snacks/Other: Banana Prata, Pipoca, Banana Prata, Whey Protein, Maçã, Aveia em Flocos. more...
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Losing 0.7 kg a Week
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Fithelth's Weight History
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