Mcvalla's Journal, 02 Jun 23

Mcvalla's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2023

60.2 kg Lost so far: 3.8 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

1453 kcal

Fat: 44.20g | Prot: 50.25g | Carbs: 156.80g. Breakfast: Bombbar Протеиновый Батончик Hazelnut Praline, Омега Омегамама. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Good!Es Протеиновый Батончик с Финиками. Dinner: Global Village Кабачковая Икра, Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: ESSA Пиво Ананас, Грейпфрут , Fish House Кольмар Кольца . more...

1472 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

Support

Mcvalla's Weight History

View Complete History