Weigh In record (no journal entry) for 02 June 2023
|
89.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 49.19g | Prot: 38.71g | Carbs: 89.52g.
Breakfast: Манная Каша на Молоке. Lunch: Арбуз. Dinner: Колбаса Варено-Копченая, Омлет с Молоком. Snacks/Other: Виноград. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata-eni's Weight History
|