Weigh In record (no journal entry) for 02 July 2015
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 74.13g | Prot: 171.11g | Carbs: 247.40g.
Breakfast: Milsani Reine Buttermilch, Aldi Milch 1,5%, Aldi Bio Basis Müsli 5-Kornmix, Milsani Speisequark Magerstufe, Gekochtes Ei, Milbona Butterkäse, Camembert, Milfina Butter, REWE Bäcker Brötchen, Myprotein Impact Whey Protein, Aldi Milch 1,5%. more...
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steady weight
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Bernd_KFA's Weight History
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