Weigh In record (no journal entry) for 02 June 2023
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 65.31g | Prot: 111.91g | Carbs: 127.46g.
Breakfast: Frango Desfiado, Mucuri Requeijão Cremoso, Pão de Leite, Café, Banana. Lunch: Peito de Frango, Macarrão sem Carne com Molho de Tomate, Tomates, Cebolinha Verde, Rúcula. Dinner: Antarctica Guaraná Zero (Lata), Salada Vinagrete, Picanha sem Gordura, Aurora Linguiça Toscana, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Santa Helena Doce de Amendoim Gibi, Garoto Bombom Crocante. more...
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1810 kcal
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Exercise:
Weight Training (Bodybuilding) - 57 minutes, Resting - 16 hours and 24 minutes, Sleeping - 6 hours and 39 minutes. more...
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Losing 0.2 kg a Week
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anabeattrizz's Weight History
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