Weigh In record (no journal entry) for 02 June 2023
|
80 kg
Lost so far: 11.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 29.40g | Prot: 36.96g | Carbs: 155.93g.
Breakfast: Simit, Salatalık, Kırmızı Domates. Dinner: Mevsim Salata, Yayla Çorbası, Yoğurtlu Makarna. Snacks/Other: Soya Kaplı Fıstık, Kabak Çekirdeği, Şeftali, Kayısı, Yeşil Erik. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehtapbadilli3's Weight History
|