Weigh In record (no journal entry) for 02 June 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 38.24g | Prot: 76.63g | Carbs: 147.76g.
Breakfast: Melitta Café sem Açúcar , Hortifruti Mamão Formosa, Friboi Coxão Mole Moído . Lunch: Galo Azeite de Oliva Extra Virgem, Quero Feijão Carioca , Cooper Coxão Mole Bovino, Camil Arroz Branco Cozido. Dinner: Qualitá Uva sem Semente, Maratá Cuscuz Flocão, Friboi Coxão Mole Moído . Snacks/Other: Qualitá Castanha de Caju sem Sal. more...
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Losing 0.7 kg a Week
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hellany.ha's Weight History
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