Weigh In record (no journal entry) for 02 June 2023
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84.9 kg
Lost so far: 6.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 35.94g | Prot: 42.57g | Carbs: 139.89g.
Breakfast: Pão de Forma, Ovo, Dairyland Coffee Cream. Lunch: Sopa de Legumes, Salsicha de Carne de Porco e Vaca. Dinner: Banana Prata, Mel, Aveia em Flocos. Snacks/Other: Pipoca, Whey Protein, Banana Prata, Aveia em Flocos. more...
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Losing 4.9 kg a Week
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Fithelth's Weight History
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