Anyta tseng's Journal, 03 Jun 23

終於瘦了
65.9 kg Lost so far: 18.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
1827 kcal Fat: 72.49g | Prot: 137.02g | Carbs: 159.77g.   Breakfast: 咖啡, 全脂牛奶. Lunch: 全家 黑糖珍珠酷冰沙, 花枝羹, 添好運 鮮蝦燒賣皇, 原味時代 慢熬鮮菇燉雞湯, 麥立兒 香菇雞湯. Dinner: 鳳梨, 龍鬚菜, 魚. more...
2657 kcal Exercise: Garmin - 24 hours. more...
Losing 2.5 kg a Week

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Anyta tseng's Weight History


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