Saylinü's Journal, 02 Jul 15

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Weigh In record (no journal entry) for 02 July 2015

64 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2015:

1321 kcal

Fat: 40.36g | Prot: 52.48g | Carbs: 190.96g. Breakfast: Karpuz, Tahsildaroğlu Ezine Koyun Peyniri, Tam Buğday Ekmeği. Lunch: Türlü, Bulgur Pilavı. Dinner: Lahmacun. Snacks/Other: Şeftali, Yeşil Erik. more...

2231 kcal

Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Saylinü's Journal, 02 Jul 15

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Saylinü's Weight History