Weigh In record (no journal entry) for 03 June 2023
|
68.5 kg
Lost so far: 9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 25.88g | Prot: 41.45g | Carbs: 133.68g.
Breakfast: Новус Голубика, Novus Клубника, Хит Продукт Грецкий Орех, Mevgal Греческий Йогурт 10%. Lunch: Alpro Кокосовое Молоко, Знатна Курка Куриное Филе, Своя Линия Рис. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanayemelyanova's Weight History
|