Weigh In record (no journal entry) for 03 June 2023
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81.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 35.51g | Prot: 57.94g | Carbs: 51.21g.
Breakfast: Pamplemousse (Rose et Rouge), Activia Yaourt Nature 0%, Oeuf Dur. Lunch: Épinard, Oeuf Dur, Melon. Dinner: Oeuf Dur, Activia Yaourt Nature 0%. Snacks/Other: Kinder Schoko-Bons. more...
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Losing 5.4 kg a Week
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