Weigh In record (no journal entry) for 03 June 2023
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69.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 22.07g | Prot: 60.37g | Carbs: 84.56g.
Breakfast: Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Fage Yogurt Greco Total 0%, Mandorle. Lunch: Fesa di Tacchino, Pane Integrale. Dinner: Uovo Sodo, Pane Integrale. Snacks/Other: Mela. more...
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Losing 2.1 kg a Week
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russo-sharon's Weight History
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