mcarl1's Journal, 02 Jul 15

Weigh In record (no journal entry) for 02 July 2015
70.6 kg Lost so far: 2.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2015:
844 kcal Fat: 25.91g | Prot: 59.29g | Carbs: 95.74g.   Breakfast: MyProtein Impact Diet Whey. Lunch: Sandía, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Picotas, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Nueces de Macadamia, Central Lechera Asturiana Bebida de Coco Original Alpro, MyProtein Protein Cookie, Hacendado Arándanos Deshidratados, Nueces de Brasil. more...
Losing 0.4 kg a Week

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mcarl1's Weight History


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