Weigh In record (no journal entry) for 02 July 2015
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59.7 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 50.04g | Prot: 34.28g | Carbs: 192.18g.
Lunch: Banane, Zucchini, Aldi Mozzarella. Dinner: Olivenöl, Tomatenmark, TiP Maccaroni Eiernudeln. Snacks/Other: Speiseeis, Schokomuffin, Beck's Bier (500 ml). more...
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2399 kcal
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Exercise:
Cooking - 20 minutes, Shopping - 3 hours, Stair Climber (Stepper) - 50 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Sitting - 5 hours. more...
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Losing 2.8 kg a Week
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Terpentina1987's Weight History
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