Weigh In record (no journal entry) for 03 June 2023
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70.3 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 20.77g | Prot: 32.10g | Carbs: 108.61g.
Breakfast: Coffee, Sainsbury's Fruit & Nut Muesli, Sainsbury's Semi-Skimmed Milk. Lunch: Sainsbury's Coronation Chicken Deli Filler, Waitrose Love Life Wholemeal & Seeds Bread. Dinner: Black Cherries, By Sainsbury's Greek Style Natural Yoghurt , Tesco Red Pepper, Green Peppers , Asda Smart Price Chopped Tinned Tomatoes, Mushrooms , Courgette, Sainsbury's Wholewheat Penne Pasta. more...
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Losing 0.0 kg a Week
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Lesley ward's Weight History
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