Weigh In record (no journal entry) for 03 June 2023
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70.9 kg
Lost so far: 51.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 63.85g | Prot: 165.30g | Carbs: 210.12g.
Breakfast: AXA Müsli Frukt & Bär, Coop Blåbär, ICA Basic Hallon, Lindahls Kvarg Vanilj utan Tillsatt Socker, Sour Dough Bread, ICA Leverpastej Mellan. Lunch: Livsmedelsverket Gurka, ICA Tacosås Mild, Green Giant Majs, ICA Ananas, Kronfågel Kycklingfärs, Tortilla. Dinner: ICA Laxfilé, Livsmedelsverket Vitlök, ICA Basic Haricots Verts, Shirataki Nudlar, ICA Morot. Snacks/Other: Jotunheim Nutrition Whey Hazelnut Chocolate, ICA Kakao, Banana, Arla Mjölk 3%, Fazer Vaniljsocker, Barebells Banana Dream. more...
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Gaining 7 kg a Week
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