Weigh In record (no journal entry) for 03 June 2023
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86.3 kg
Lost so far: 0.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 48.07g | Prot: 92.05g | Carbs: 111.31g.
Breakfast: Native Açúcar Demerara, Itambé Leite em Pó Desnatado, Queijaria Artesanal Queijo Coalho, Ovo Mexido, Deliciar Pao Integral. Lunch: Morangos, Peito de Frango, Hortifruti Abacaxi. Dinner: Torcida Salgadinho de Trigo Sabor Churrasco , Heineken Cerveja, Heineken Cerveja. more...
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Losing 0.1 kg a Week
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Josicleide32's Weight History
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