Weigh In record (no journal entry) for 27 April 2019
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83.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 64.92g | Prot: 66.30g | Carbs: 188.10g.
Breakfast: Baguette, Carrefour Beurre Demi-Sel, Nesquik Chocolat Chaud, Tropicana Multivitamines. Lunch: Béghin Say Sucre Poudre, Malo Yaourt Nature, Amora Sauce à l'américaine, Jambon, Frites Faits Maison. Dinner: Haricots Verts, Amora Sauce à l'américaine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Paupiette de Veau. more...
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Losing 1.6 kg a Week
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