Weigh In record (no journal entry) for 03 June 2023
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96.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 44.81g | Prot: 95.12g | Carbs: 225.97g.
Breakfast: Açúcar, Salada Maionese, Walmart Queijo Mussarela, Aurora Mortadela, Aurora Leite UHT Integral, Pão Francês, Omelete ou Ovos Mexidos. Lunch: Sukita Laranja, Macarrão, Sobrecoxa de Frango. Dinner: Carioca Feijão Cozido, Copacol Filezinho de Frango Sassami, Arroz Branco (Cozido), Pepsi Pepsi, Macarrão. more...
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Losing 0.1 kg a Week
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Rodrigo Dall Agnol's Weight History
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