Weigh In record (no journal entry) for 03 June 2023
|
105.3 kg
Lost so far: 4.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 37.01g | Prot: 44.05g | Carbs: 66.59g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café, Pão Francês, Leite (Leite Integral), Sadia Mussarela, Margarina, Ovo Frito. Lunch: Tomates, Peito de Frango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naoqueroserfat's Weight History
|