Weigh In record (no journal entry) for 03 June 2023
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80.2 kg
Lost so far: 0.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 24.55g | Prot: 27.36g | Carbs: 27.13g.
Lunch: Siete Mexican Wedding Cookies, Vital Proteins Collagen Peptides, High Meadow Organic Hazelnut Coffee Creamer, Kroger Medium Cheddar Cheese Slices , Early California Pimiento Stuffed Manzanilla Olives, Boar's Head Genoa Salami. more...
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Gaining 1.3 kg a Week
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