Weigh In record (no journal entry) for 03 June 2023
|
57.6 kg
Lost so far: 39.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 45.84g | Prot: 40.03g | Carbs: 164.26g.
Lunch: Otak-Otak, Kakao dan Campuran Gula (dengan Susu Skim), Pangsit Goreng. Dinner: Kue Pukis, Bakmi GM Mie Ayam. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|