Weigh In record (no journal entry) for 03 June 2023
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99 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 153.16g | Prot: 217.74g | Carbs: 194.15g.
Lunch: Çilek, Tam Yağlı Sade Yoğurt, Kuru Erik Suyu, Tam Buğday Ekmeği, Domatesler, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Fırında Patates, Tavuk Budu, Tulumba Tatlısı. more...
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Gaining 0.1 kg a Week
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istiridye mantarı's Weight History
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