Weigh In record (no journal entry) for 03 June 2023
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60.6 kg
Lost so far: 1.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 18.13g | Prot: 48.27g | Carbs: 30.99g.
Lunch: Куриные Голени (Кожа не Съедена), Fitcake Горький Шоколад с Финиками 72% Какао. Dinner: Желтая Бочка Квас Живого Брожения, Домашние Заготовки Фасоль Белая. more...
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Losing 0.5 kg a Week
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