Weigh In record (no journal entry) for 03 June 2023
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89.9 kg
Lost so far: 6.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3434 kcal
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Fat: 67.30g | Prot: 126.89g | Carbs: 209.45g.
Breakfast: Leffe Bière Blonde, Kiwi. Lunch: Blanc de Poulet. Dinner: Mousse au Chocolat, Cuisse de Poulet, Sensations d'Asie Samoussas Poulet. Snacks/Other: Vin de Table Rouge, Vin Chardonnay, Leffe Bière Blonde. more...
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Losing 2.8 kg a Week
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jonathan boffa's Weight History
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