Weigh In record (no journal entry) for 04 June 2023
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68.8 kg
Lost so far: 17.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 96.28g | Prot: 50.73g | Carbs: 260.47g.
Breakfast: Camembert, Pain Blanc, Senseo Café, Café Expresso, Café. Lunch: Picard Gâteau Façon Fraisier , Pommes de Terre Frites, Avocats, Concombre (Pelé), Tomates, Carrefour Carottes Râpées . Dinner: Vinaigrette, Coca-Cola Coca-Cola Zéro (Canette), Fraises, Céréal Bio Galettes Millet & Boulghour aux Champignons, Pastèque, Melon. more...
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Losing 0.7 kg a Week
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Jeremyphilippon28's Weight History
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