Weigh In record (no journal entry) for 04 June 2023
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53.5 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.16g | Prot: 16.92g | Carbs: 119.28g.
Breakfast: Глобус Донат с Шоколадной Начинкой. Lunch: M&M's Драже с Арахисом и Молочным Шоколадом. Dinner: Gaudo Vip Tom Yam. Snacks/Other: Абрикосы, Нектарины, Когда Я Вырасту Детское Печенье с Кальцием, Ritter Sport Альпийское Молоко . more...
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Losing 2.8 kg a Week
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haruharu_nan's Weight History
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