Weigh In record (no journal entry) for 02 July 2015
|
70 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
|
|
1357 kcal
|
Fat: 52.45g | Prot: 38.54g | Carbs: 193.24g.
Breakfast: Frijoles Refritos, Queso Manchego, Jamón de Pavo, Mayonesa, Bimbo Pan Blanco (23g), Nescafé Protect, Coffee-Mate Crema para Café, Melón, Alpura Yogurt de Fresa. Lunch: Philadelphia Queso Crema, Gamesa Crackets, Zanahoria, Brócoli, Pasta Fresca (Cocida), Crema de Calabaza. Dinner: Plátano, Kellogg's Zucaritas, Nutrileche Leche. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoquierobajar's Weight History
|