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요거트퀸
Journal
03 Jun 23
요거트퀸's Journal, 03 Jun 23
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View Diet Calendar
, 03 June 2023:
2199 kcal
Fat: 87.57g | Prot: 149.83g | Carbs: 201.51g.
Breakfast:
수제 그라 놀라, 단백질 쉐이크, 매일 매일우유.
Lunch:
참프레 수비드 닭가슴살 블랙페퍼, 계란후라이, 김치, 밥.
Dinner:
볶음밥, 감자탕, 감자탕.
more...
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요거트퀸's Weight History
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