Weigh In record (no journal entry) for 04 June 2023
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81.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 112.37g | Prot: 91.08g | Carbs: 249.62g.
Breakfast: Nutella Nutella, Pain Blanc. Lunch: Cornet de Glace au Chocolat, Pilon de Poulet Rôti Grillé ou Cuit au Four, Noix de Cajou Grillées au Miel, Melon, Salade Verte, Charal Pavé de Bœuf, Frites Faits Maison, Carrefour Jus Fruit de la Passion, Chabrior Sucre de Canne, Rhum (90 Preuve). Dinner: Myprotein Caséine Micellaire, Nutella Nutella, Crêpe au Sucre. Snacks/Other: Nutella Nutella, Domino's Pizza Mini Beignet Choco-Noisette. more...
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Losing 2.8 kg a Week
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