Weigh In record (no journal entry) for 04 June 2023
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86.9 kg
Lost so far: 14.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 42.03g | Prot: 104.75g | Carbs: 25.72g.
Lunch: Amandes avec Peau Amandes, Auzia Lentilles Rouges , Hodna Lait Desserna (Dessert Lacté Goût Chocolat ), Olives Vertes, Salade, Escalope de Poulet. Dinner: Poivrons Verts, Salade, les Abats de Poulet Abats Poulet. more...
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Losing 0.5 kg a Week
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madjid23's Weight History
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