Weigh In record (no journal entry) for 03 June 2023
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61.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 41.83g | Prot: 59.48g | Carbs: 242.43g.
Lunch: 家樂福 肉絲炒飯, 統一 AB無加糖優酪乳. Dinner: 煮熟的蘑菇（烹飪中加油）, 7-11 西瓜鑽石杯, 鳳梨, 芭樂, 奇亞籽. Snacks/Other: 炒麵. more...
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Gaining 1.4 kg a Week
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