Weigh In record (no journal entry) for 04 June 2023
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 10.71g | Prot: 66.49g | Carbs: 129.51g.
Breakfast: Cuscuz (Cozido), Fit Food Biscoito de Arroz, Frango Desfiado. Lunch: Grão-de-Bico Cozido, Peito de Frango, Beterrabas, Batata Doce Branca. Dinner: Batata Doce Branca, Frango Desfiado. more...
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Losing 0.3 kg a Week
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lynnanj0s's Weight History
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