Weigh In record (no journal entry) for 04 June 2023
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125 kg
Lost so far: 19 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 77.44g | Prot: 59.88g | Carbs: 37.59g.
Breakfast: Polenghi Queijo Cheddar, Wickbold Pão de Forma do Forno 100% Integral, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Purê de Inhame, Carne do Peito de Frango (Assado, Cozido), Palmito. more...
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Losing 0.9 kg a Week
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ursulasalim's Weight History
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