Weigh In record (no journal entry) for 04 June 2023
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73.9 kg
Lost so far: 18.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 7.06g | Prot: 16.30g | Carbs: 14.33g.
Breakfast: Batavo Iogurte Pense Zero (170g), Aurora Leite Desnatado, Quatá Queijo tipo Cottage, Visconti Pão de Forma Tradicional, Ovo Poché. more...
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Losing 0.7 kg a Week
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Elizete de Almeida's Weight History
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