BigRed89's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
107.0 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
4133 kcal Fat: 99.93g | Prot: 269.98g | Carbs: 550.01g.   Breakfast: Bananas, Kerrygold Pure Irish Butter, Seasons Choice Frozen Strawberries, Vital Proteins Collagen Peptides, Rivalus Rival Whey - Vanilla, Bananas, Seasons Choice Frozen Strawberries, Wegmans Old Fashioned Oats, Wegmans Clover Honey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Gatorade Glacier Freeze Powder, Now Dextrose Powder, Nabisco Cream of Rice. Dinner: Stater Bros Ground Beef 85/15, Chicken Thigh, Scallops, Reggano Roasted Garlic, Onions , Seasons Choice Sweet Potato Gnocchi. Snacks/Other: Olive Oil, Bali's Best Latte Candy, Friendly Farms Greek Nonfat Yogurt, Baby Spinach, Aldi Chicken Breast, Simply Orange 100% Pure Orange Juice, Aldi Chicken Breast, Olive Oil, Olive Oil, Aldi Chicken Breast, Olive Oil, Simply Nature Unsweetened Apple Sauce, Mahatma Jasmine Long Grain Rice. more...
Losing 2.5 kg a Week





BigRed89's Weight History


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