Weigh In record (no journal entry) for 04 June 2023
|
142.1 kg
Lost so far: 14.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
2239 kcal
|
Fat: 103.41g | Prot: 127.24g | Carbs: 185.88g.
Breakfast: Magnum White, Knorr Honig-Senf Sauce, Aldi Putenbrust mit Honig, Chef Select Gefüllte Gelbe Kirschpaprika. Lunch: Patros Bio Original Feta, Homann Pommes Sauce , Purland Hähnchenbrustfilet , Kaufland Vollkorn Tortilla Wraps . Snacks/Other: Effect Energy Drink. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SpeckSchnecke85's Weight History
|