Weigh In record (no journal entry) for 02 June 2023
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 76.05g | Prot: 122.96g | Carbs: 96.32g.
Breakfast: Gomes da Costa Atum Em Pedaços Ao Natural, Quatá Ricota Fresca, Tenda Árabe Pão Árabe. Lunch: Ovo Frito, Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Madero Cheeseburger Clássico. Snacks/Other: Piraquê Biscoito Maizena Light, Cacau Show Tablete de Chocolate Amargo 70%, Ovo Cozido. more...
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Losing 2.8 kg a Week
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