Weigh In record (no journal entry) for 05 June 2023
|
76.8 kg
Lost so far: 16.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 19.25g | Prot: 59.75g | Carbs: 81.00g.
Breakfast: Dunkin' Donuts Mocha Swirl Iced Coffee Medium. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Chipotle Mexican Grill Chicken Burrito Bowl. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oohjazzydiva's Weight History
|