Weigh In record (no journal entry) for 03 June 2023
|
98.9 kg
Lost so far: 0.8 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
2158 kcal
|
Fat: 53.80g | Prot: 43.31g | Carbs: 247.91g.
Breakfast: Nestle Lion Cereals, TiP H-Vollmilch 3,5%. Lunch: American Wraps Fajita Chicken. Dinner: Toffifee Toffifee, Lorenz Nicnac's, Haribo Pico-Balla, Pircher Williams Schnaps, Roter Tafelwein, Weißer Tafelwein, Netto Tempranillo, Dornfelder. Snacks/Other: McDonald's Fanta. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andjani1979's Weight History
|