Weigh In record (no journal entry) for 05 June 2023
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78 kg
Lost so far: 4.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 44.55g | Prot: 52.83g | Carbs: 191.77g.
Lunch: Pesca Noce, Ekorigin Gallette 100% Mais Integrale, Sojasun Yogurt di Soia Bianco, Fragole, Mirtilli, Banane. Dinner: Zucchine, Agretti, Esselunga Equilibrio Seitan al Naturale, Esselunga Insalata Allegra (Naturama), Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. more...
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Losing 2.5 kg a Week
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MonstersUnderMyBED's Weight History
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