Weigh In record (no journal entry) for 03 July 2015
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85 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 76.54g | Prot: 48.98g | Carbs: 221.51g.
Lunch: Kaffee, Maggi Tomatensoße, Gut & Günstig Wiener Würstchen, Nudeln (Gekocht). Dinner: REWE Bäcker Brötchen, Gut & Günstig Wiener Würstchen, Gut & Günstig French Dressing, Rispentomaten. Snacks/Other: Alpia Alpenmilch Schokolade. more...
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2899 kcal
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Exercise:
Watching TV/Computer - 8 hours, Shopping - 45 minutes, Driving - 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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