Weigh In record (no journal entry) for 05 June 2023
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 40.93g | Prot: 93.09g | Carbs: 201.44g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cenouras, Tomates, Alface, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Bimbo Rap 10 Muito Fit, Cenouras, Carne de Vaca Moída (95% Magro / 5% Gordo), President Queijo Mussarela, Tomates. Snacks/Other: Manga Palmer, Maçã, Bergamota, Bauducco Torrada Tradicional , Ritter Geléia de Amora , Patusco Amendoim Torrado, Amendoim, Mexerica, Laranjas, Laranjas. more...
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Gaining 0.7 kg a Week
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G4brielaolivera's Weight History
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