Cal 302/F 15/ C 12.5/ P 31
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1204 kcal
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Fat: 47.80g | Prot: 96.31g | Carbs: 105.41g.
Breakfast: Kirkland Signature Mixed Nut Butter with Seeds, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Blueberries , Bob's Red Mill Creamy Brown Rice. Lunch: Fontaine Sante Extra Firm Tofu, Asparagus , Pacific Foods Organic Creamy Plant Based Broth Zesty Ginger and Turmeric. Snacks/Other: Heavenly Hunks Minis Oat and Chocolate, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Kirkland Signature Mixed Nut Butter with Seeds, Genuine Health Greens+, Protein cereal bar. more...
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Comments
is that tofu? how did you cook it?, it looks delicious 😋
08 Jun 23 by member: Neidala666
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Yes! It is tofu.
This time I just cut off how much I wanted and presses it between some paper towels.
And then dry fried it in a pan. So super easy.
Often I marinate it. 🙂
11 Jun 23 by member: agirlfreeman
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agirlfreeman's Weight History
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