Weigh In record (no journal entry) for 05 June 2023
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 21.51g | Prot: 69.05g | Carbs: 185.21g.
Breakfast: Pão Francês, Ovo Frito sem Gordura. Lunch: Banana Prata, Açúcar, Suco de Limão, Coxa de Frango (Pele Não Consumida), Arroz Parboilizado Cozido. Snacks/Other: Ovo, Quaker Aveia em Flocos, Banana Prata, Max Titanium Iso Whey. more...
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Losing 0.3 kg a Week
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thais_godoy's Weight History
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