Weigh In record (no journal entry) for 06 June 2023
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88.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 76.55g | Prot: 54.84g | Carbs: 148.20g.
Lunch: Витек Сладкий Снег, Помидоры, Холодец Наш, Lactel Молоко 1,5%, Черешня, Бигус. Dinner: Пастилушка Пастила, Lactel Молоко 1,5%, Бигус. more...
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Losing 0.4 kg a Week
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nadeka2009's Weight History
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