Weigh In record (no journal entry) for 06 June 2023
|
70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 49.40g | Prot: 60.49g | Carbs: 110.41g.
Breakfast: Магнит Банан, Абрикос, Нектарин, Пятерочка Манго, Сметана , Творог 9%. Lunch: Салат Овощной с Маслом, Тефтели Куриные. Dinner: Пятерочка Нектарин , Абрикос, Белый Хлеб. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|